SERVICES

*

SERVICES *

I believe in full transparency when it comes to my coaching. That’s why I openly share my prices and everything included in each program. I want you to know exactly what to expect—no hidden fees, no guessing games—so you can confidently choose the coaching option that best fits your goals, lifestyle, and budget.

FOUNDATION

$250/month

For women who want structure, accountability, and expert guidance — without the overwhelm.

You’ll get:

  • Customized Calories + Meal Guide

  • Customized Training Program (home or gym)

  • Private Messaging for ongoing support

  • Monthly Group Call + Community Group Chat for connection

  • Weekly Accountability Check-In

  • Form Analysis/Correction to build confidence in the gym

  • Monthly Challenges + Prizes for motivation

  • Basics Guide, Fast Food Guide, Mental Health Guide

  • Mindset & Reframing Tools to break the all-or-nothing cycle

Perfect if: You want to lose fat, feel strong, and finally build consistency without overcomplicating things.

(Most Popular)

PREMIUM

$400/month or PIF: $1,050/3 months | $2,100/6 months

For the woman ready to take their transformation to the next level with personalized coaching and priority access.

Premium gives you everything in Foundation PLUS closer 1:1 support and more personalization so you never feel stuck or unsure about what to do next.

You’ll everything in Foundation +

  • Priority 24/7 Messaging

  • Monthly Video Accountability Calls on Zoom

  • Weekly Accountability Check-Ins

  • Monthly Progress Reports so you can see wins beyond the scale

  • Help Estimating Calories at Restaurants so you can eat out without stress

  • Exclusive Recipe Book for easy, high-protein meals

Perfect if: You want high-level support, a clear roadmap, and more face-to-face time to guarantee results.

VIP

 $500/month or PIF: $1,350/3 months | $2,700/6 months

For the woman who wants the highest level of support, accountability, and results-driven coaching.

This is my most hands-on experience with multiple weekly touchpoints, bi-weekly calls, and detailed progress tracking so you never feel like you’re doing this alone.

You’ll get everything in Premium +

  • Bi-Weekly Video Accountability Calls on Zoom

  • Bi-Weekly Progress Reports

  • 2 Weekly Accountability Check-Ins

  • All the tools, guides, and support from Premium

  • Exclusive Recipe Book

  • Priority 24/7 Messaging

Perfect if: You want the ultimate level of support to fast-track your results and feel 100% confident in the process.

I’ll guide you every step of the way with a proven plan that fits your busy life. Apply today and let’s get started.