SERVICES
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SERVICES $
I believe in full transparency when it comes to my coaching. That’s why I openly share my prices and everything included in each program. I want you to know exactly what to expect—no hidden fees, no guessing games—so you can confidently choose the coaching option that best fits your goals, lifestyle, and budget.
FOUNDATION
$250/month
For women who want structure, accountability, and expert guidance — without the overwhelm.
You’ll get:
Customized Calories + Meal Guide
Customized Training Program (home or gym)
Private Messaging for ongoing support
Monthly Group Call + Community Group Chat for connection
Weekly Accountability Check-In
Form Analysis/Correction to build confidence in the gym
Monthly Challenges + Prizes for motivation
Basics Guide, Fast Food Guide, Mental Health Guide
Mindset & Reframing Tools to break the all-or-nothing cycle
Perfect if: You want to lose fat, feel strong, and finally build consistency without overcomplicating things.
(Most Popular)
PREMIUM
$400/month or PIF: $1,050/3 months | $2,100/6 months
For the woman ready to take their transformation to the next level with personalized coaching and priority access.
Premium gives you everything in Foundation PLUS closer 1:1 support and more personalization so you never feel stuck or unsure about what to do next.
You’ll get everything in Foundation +
Priority 24/7 Messaging
Monthly Video Accountability Calls on Zoom
Weekly Accountability Check-Ins
Monthly Progress Reports so you can see wins beyond the scale
Help Estimating Calories at Restaurants so you can eat out without stress
Exclusive Recipe Book for easy, high-protein meals
Perfect if: You want high-level support, a clear roadmap, and more face-to-face time to guarantee results.
VIP
$500/month or PIF: $1,350/3 months | $2,700/6 months
For the woman who wants the highest level of support, accountability, and results-driven coaching.
This is my most hands-on experience with multiple weekly touchpoints, bi-weekly calls, and detailed progress tracking so you never feel like you’re doing this alone.
You’ll get everything in Premium +
Bi-Weekly Video Accountability Calls on Zoom
Bi-Weekly Progress Reports
2 Weekly Accountability Check-Ins
All the tools, guides, and support from Premium
Exclusive Recipe Book
Priority 24/7 Messaging
Perfect if: You want the ultimate level of support to fast-track your results and feel 100% confident in the process.
Your goals. Your plan. Zero guesswork.
Not ready for full coaching but need expert guidance? This 30-minute call gives you everything you need to confidently move forward with your fitness goals—no ongoing commitment required.
Featured Product
Featured Product
Not ready for full coaching but need expert guidance? This 30-minute call gives you everything you need to confidently move forward with your fitness goals—no ongoing commitment required.
What You’ll Get in 30 Minutes:
✅ Goal Mapping: We’ll talk through your fitness goals, lifestyle, and challenges.
✅ Calorie Breakdown: Personalized daily calories so you know exactly what to eat.
✅ Meal Guidance: Simple, realistic meal ideas that fit your preferences.
✅ Workout Routine: A customized plan to help you hit your goals effectively.
✅ Clear Action Steps: A roadmap you can start using immediately.
